Your Skin On Matcha

Your Skin On Matcha

Is your skin craving a detox? Matcha may be just the thing you didn’t know you needed, Catechins are vital antioxidants found in matcha that aid in ridding the body of toxins while protecting the s…
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​What Are Matcha Cultivars?

​What Are Matcha Cultivars?

I am often asked why are there subtle flavour differences within the same brand of matcha? The short answer is when, where and how a tea plant is harvested will affect its colour, potency and flavo…
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Meet Your Matcha in This  Year

Meet Your Matcha in This Year

Welcome to a new year. A fresh new start. Many have made resolutions. Many have not. I am more about starting new habits. They say it takes about two weeks to start forming a habit and two more for it…
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Bulletproof Matcha

Bulletproof Matcha

The idea is taken from Dave Asprey, who in the last few years, has popularized his invention of 'Bulletproof Coffee'. Bulletproof coffee is brewed black coffee with large amounts of healthy fats from…
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Lowering  Anxiety with Matcha

Lowering Anxiety with Matcha

Hands up if you too, suffer from anxiety? Many are surprised to learn that I have moments of crippling anxiety. My calm demeanor on the outside is often a cover for the spiraling thoughts and worries…
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