Bulletproof Matcha

Bulletproof Matcha

The idea is taken from Dave Asprey, who in the last few years, has popularized his invention of 'Bulletproof Coffee'. Bulletproof coffee is brewed black coffee with large amounts of healthy fats from…
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Lowering  Anxiety with Matcha

Lowering Anxiety with Matcha

Hands up if you too, suffer from anxiety? Many are surprised to learn that I have moments of crippling anxiety. My calm demeanor on the outside is often a cover for the spiraling thoughts and worries…
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​How Do I Store Matcha?

​How Do I Store Matcha?

Matcha is very delicate stuff. Remember the movie, Gremlins? It’s pretty similar. It doesn’t like heat, air, moisture or light (and definitely don’t feed it past midnight!) Once the tencha leaves a…
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